Healthy Heart Nutrition Class
Tuesday, February 3, 2009, 12pm-1pm in the Cleveland Training Room
Learn how to modify recipes to decrease fat, cholesterol, salt, and calories; heart healthy methods of food preparation; how to select the best cookbooks; how to select heart healthy menu items at a restaurant; how to eat healthy at the workplace and pack a healthy lunch.

Eating Fast & Eating Healthy
Friday, March 20, 2009 from 12pm-1pm in L-222
Designed to help turn fast eating into healthy eating. Whether eating at fast food or fine restaurants, packing a lunch, or putting together a quick meal at home, let our registered dietitians guide you into making smart choices for you and your family.